Science of Spirituality

Science of Spirituality-Sawan Kirpal Ruhani Mission is dedicated to spirituality, peace, and service to humanity. With headquarters in Delhi , India , and centers in more than forty countries, it offers people all over the world an opportunity to find peace, joy and spiritual fulfillment. Teachers of Science of Spirituality present a simple and natural method of meditation leading to inner and outer peace. It provides a means whereby people of all ages, religions, and nationalities can integrate meditation into their lives. This practice has been referred to as Surat Shabd Yoga, Sant Mat, or meditation on the inner light and sound. Along with the study of meditation, practitioners learn how to develop noble human values that will transform and enrich their lives, enabling them to make positive contributions to the world.

Meditation

Meditation as taught in Science of Spirituality is a natural and easy method that does not involve any rigorous postures. It involves concentration of the attention at a point in the body known as the third or single eye, or the seat of the soul, located between and behind the two eyebrows. By concentration on this point, one comes in contact with the inner light and sound. By daily practice, students can transcend physical consciousness and explore inner realms of radiant light. This meditation method enables them to transcend the physical limitations of this world and experience the beauty of dimensions undreamed of in this world. Meditation helps the individual develop physically, intellectually, and spiritually. It provides deep relaxation to the body and helps reduce stress and tension. Through the practice of concentration, practitioners develop increased mental abilities enabling them to excel both in academic studies and in career pursuits. Spiritually, one gains insight into the great questions about the meaning of life that have perplexed humanity through the ages. By developing love for all humanity, one learns to expand one's self to be of service to one's family, society, and the world. The spiritual adepts teach that the attainment of inner peace through meditation and the realization of the oneness of all humanity ultimately can lead to outer peace on this planet.

Meditation Meetings

We hold weekly meditation meetings sponsored by Science of Spirituality, a non-denominational, non-profit organization dedicated to love, unity, and peace.

Weekly meetings are held under the direction of Sant Rajinder Singh Ji Maharaj. We hold meetings in Seymour, Woodbridge, West Hartford and Storrs, CT. We also hold meditation retreats in Stafford Spring, CT on a regular basis.